Self-Inquiry

Self-Inquiry

As I began to untangle my attention and identification from thought, it was very useful to add in self-inquiry. I began to recognize that who I am is not limited to thought and also not limited to “someone” being present. Self inquiry uses thought, such as “who am I” as a stepping stone to penetrate beyond thought. When we inquire, “who am I,” honest vigilance can reveal there is no objective answer for this question. The thinking mind depends on objects and self-inquiry has the power to open the mind to a subjective reality beyond objects.